The Human Side of Tech: Promoting Digital Wellbeing with Anastasia Dedyukhina

This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.

In this episode, we delve into questions such as:

• How has the digital wellbeing landscape evolved over the last decade, and what can we expect in the future?
• What exactly constitutes digital wellbeing, and is there a universal definition that can encompass its broad scope?
• What are the most significant challenges in promoting wider adoption of digital wellbeing practices?
• In our hybrid working world, where should the responsibility for digital wellbeing begin?

Learn more about Anastasia's coaching programs!
 
Join the 5-day Challenge here:
www.consciously-digital.com/5dc

Join the certification program here:
www.consciously-digital.com/coaches