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the quiet living room - by quietsocialclub
The Quiet Living Room is hosted by Quiet Social Club, bringing you impulses and ideas for more wellbeing in a digital world. Join us for a series of conversations, meditations, readings, and interviews on topics like Mindfulness, Digital Wellbeing, Neuroscience, and Psychology among many more.
the quiet living room - by quietsocialclub
The Human Side of Tech: Promoting Digital Wellbeing with Anastasia Dedyukhina
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Quiet Social Club
This week on the podcast, we're thrilled to welcome Dr. Anastasia Dedyukhina, a pioneer in the space of digital wellbeing. Anastasia is not only a bestselling author and a two-time TEDx speaker but also the founder of Consciously Digital, an international network comprising over 130 digital wellbeing coaches. Her pioneering work and extensive experience make her a leading voice in shaping how we interact with technology.
In this episode, we delve into questions such as:
- How has the digital wellbeing landscape evolved over the last decade, and what can we expect in the future?
- What exactly constitutes digital wellbeing, and is there a universal definition that can encompass its broad scope?
- What are the most significant challenges in promoting wider adoption of digital wellbeing practices?
- In our hybrid working world, where should the responsibility for digital wellbeing begin?
Learn more about Anastasia's coaching programs!
Join the 5-day Challenge here:
www.consciously-digital.com/5dc
Join the certification program here:
www.consciously-digital.com/coaches